A wide world of Mediterranean salads, with more than 90 healthy recipes celebrating the classic flavours of Greece, Italy, Türkiye and beyond.

Salata evokes the Mediterranean with delicious and nourishing salads that are meals in their own right. The stunning recipes in this book champion seasonal produce and draw on Greek, French, Italian and Spanish culinary traditions as well as those across the sea to North Africa and the Middle East, offering the full medley of Mediterranean flavours.

Each chapter is designed to show you how easy it is to turn the vibrancy and balance of Med ingredients into nutritionally complete salads, whatever the occasion or dietary need. They cover:
•every day and every night options
•more luxurious options for weekends and entertaining
•a range of simple salads that often spin just three central ingredients into something special
• bonus dressings, protein hits and crunchy toppings, making it easy to personalise any recipe.

The gorgeously photographed and veg-forward recipes in this book are adaptable and scaleable whether you're cooking for 2 or 80. Say goodbye to the uninspired lettuce leaves and chopped vegetables that can be an afterthought to a meal; thanks in large part to the many cuisines of the Mediterranean, the salad revolution is here.

Details

ISBN13: 9781761500725
Format: Paperback / softback
Number of Pages: 216
Edition:
Publication Date: 02 Sep 2025
Publisher: Murdoch Books
Publication City, Country: Millers Point, Australia
Dimensions (cm): 26(H)x20(L)816
Weight (gm): 816

Author Biography

Michael Rantissi grew up in Tel Aviv and trained in Israel, Paris and New York. He moved to Sydney in 2004, working at the iconic institution The Bathers' Pavilion for a number of years before opening Kepos Street Kitchen in 2012 and Kepos & Co in 2015. Kristy Frawley has worked in hospitality for many years, most recently at The Bathers' Pavilion. Together, Michael and Kristy are the authors of Falafel for Breakfast, Hummus & Co. and their best-of collection, Middle Eastern Feasts.

Kepos Street Kitchen's food is Mediterranean with a Middle Eastern twist. Within the first year of opening, Kepos Street Kitchen won Best Café Food for the Sydney Morning Herald Café Guide.

Michael and Kristy saw a gap in the market for Mediterranean-Middle Eastern catering and established Kepos Catering, an offshoot of their restaurants. One element of Kepos Catering is the bespoke platters that offer customers a choice of salads and vegetables to order by the platter for their next event. Currently, Michael and Kristy run Kepos Street Kitchen (Redfern), Kepos Catering, Kepos @ Carriageworks (market stall and catering, Eveleigh) and Salma's Canteen (Rosebery).

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