Details

ISBN13: 9781761356056
Format: Paperback / softback
Number of Pages: 75
Edition:
Publication Date:
Publisher: Penguin Random House Australia
Publication City, Country: Hawthorn, Australia
Dimensions (cm): 13.7(H)x11(L)x3.1(W)328
Weight (gm): 328

Author Biography

Anna Ferguson (@annatheanxietycoach) is a leading Australian mental health expert and anxiety therapist. She has built an engaged community of 330k followers on Instagram, sharing practical, holistic mind-body tools and breaking down barriers and stigma around mental health. Through her work as a counsellor, speaker and author, she provides valuable resources for those who struggle with anxiety, and is striving to change the conversation around mental health.

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