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How to live the awakened life by the master of modern meditation Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.World renowned for revolutionizing meditation for modern life, Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

 

Details

ISBN: 9781846046162
Audience: General
Format: Paperback
Number of Pages: 336
Publication Date: 24 Sep 2020
Publisher: Ebury Publishing
Publication City, Country: London, United Kingdom
Dimensions (cm): 23.4(H) x 15.2(L) x 2.4(W)
Weight (gm): 407

 

Author Biography

DEEPAK CHOPRAT MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman- Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century." www.deepakchopra.com
Total Meditation: Stress Free Living Starts Here
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