{"product_id":"think-like-a-monk-the-secret-of-how-to-harness-the-power-of-positivity-and-be-happy-now-9780008746018","title":"Think Like a Monk: The secret of how to harness the power of positivity and be happy now","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e             \u003cem\u003e               \u003cstrong\u003eThe Sunday Times Number One Bestseller\u003c\/strong\u003e             \u003c\/em\u003e           \u003c\/p\u003e           \u003cp\u003eJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThe Sunday Times Number One Bestseller\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.\u003c\/p\u003e\u003cbr\u003e \u003cp\u003eOver recent years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.\u003c\/p\u003e\u003cp\u003eIn this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, \u003cem\u003eThink Like a Monk\u003c\/em\u003e reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.\u003c\/p\u003e\u003cp\u003eThe lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, boost focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.\u003c\/p\u003e\u003ch4\u003eDetails\u003c\/h4\u003e\u003cp\u003eISBN13: 9780008746018\u003cbr\u003e\u003cspan\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cspan\u003eNumber of Pages: 352\u003cbr\u003e\u003cspan\u003eEdition: \u003cbr\u003e\u003cspan\u003ePublication Date: 30 Dec 2025\u003cbr\u003e\u003cspan\u003ePublisher: HarperCollins Publishers\u003cbr\u003e\u003cspan\u003ePublication City, Country: London, United Kingdom\u003cbr\u003e\u003cspan\u003eDimensions (cm): 19.8(H)x12.9(L)x2.6(W)240\u003cbr\u003e\u003cspan\u003eWeight (gm): 240\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch4\u003eAuthor Biography\u003c\/h4\u003eJay Shetty is a #1 New York Times bestselling author, award-winning storyteller, podcast host, and former monk, dedicated to helping people train their mind for peace and purpose every day. In 2017, Forbes named him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 10 billion times and he is followed by over 50 million people across social media. In 2019, Jay created On Purpose, now the world's #1 Health and Wellness podcast. He's been a keynote speaker around the world, invited to Google, Microsoft, Netflix and American Express, among many others. Over two million people have attended his Online School, and his Genius Coaching community provides weekly programming on health and wellness to thousands of members in over 100 countries.\u003ch4\u003eReviews\u003c\/h4\u003e\u003cp\u003e“Who better to help you find meaning in your life than a monk? Jay’s experience and wisdom are invaluable to anyone looking to improve their life and reach their full potential.”—\u003cstrong\u003eELLEN DeGENERES, television host, actress, writer, and producer\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e“Jay Shetty shows you step by step how to build your power, shifting your focus from self-image to self-esteem. This book frees you from the hypnosis of social conditioning and helps you become the architect of your own life.”—\u003cstrong\u003eDEEPAK CHOPRA, MD, professor of medicine, University of California, San Diego, and \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e“Grab this book, find a comfortable chair, and let Jay Shetty take you on a life-changing journey. Jay guides us with warmth and clarity on a path to greater joy and purpose, offering wisdom that can be put into practice right now. You will want to share it with everyone you love.”—\u003cstrong\u003eROBERT WALDINGER, MD, professor of psychiatry, Harvard Medical School, and director, Harvard Study of Adult Development\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e“Combining ancient wisdom with the practicalities of today, Think Like a Monk provides essential guidance for traveling a balanced path to success.”—\u003cstrong\u003eRAY DALIO, founder, co-chairman, and co-chief investment officer of Bridgewater Associates and \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author\u003c\/strong\u003e\u003c\/p\u003e           \u003cp\u003e“Jay Shetty has a rare gift for tapping into the world’s timeless wisdom and making it timely by infusing everyday moments with meaning and grace. He’s already shared glimmers of that wisdom with millions on social media, but here he gathers it all into one life-changing volume. Read this book to open your mind, lift your heart, redefine success, and connect with your deeper purpose.”—\u003cstrong\u003eARIANNA HUFFINGTON, founder of The Huffington Post, founder and CEO of Thrive Global, and \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author\u003c\/strong\u003e\u003c\/p\u003e","brand":"Jay Shetty","offers":[{"title":"Default Title","offer_id":48715907989721,"sku":"9780008746018","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/9530\/8441\/files\/71v2m2-ed1L._SL1500.jpg?v=1778977173","url":"https:\/\/www.arielbooks.com.au\/products\/think-like-a-monk-the-secret-of-how-to-harness-the-power-of-positivity-and-be-happy-now-9780008746018","provider":"Ariel","version":"1.0","type":"link"}