{"product_id":"master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings-mastery-series-9798893312010","title":"Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)","description":"\u003cp\u003e\u003cb\u003eThe practical guide 500,000 people have already trusted to master their emotions, now revised and expanded. \u003c\/b\u003e\u003c\/p\u003e\u003cb\u003eThe practical guide 500,000 people have already trusted to master their emotions, now revised and expanded. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMake your emotions work for you, not against you.\u003cbr\u003e \u003cbr\u003eDo you feel like you aren’t good enough? Do you blame yourself for something you did in the past? Or perhaps, you resent someone for what they did to you? \u003cbr\u003e \u003cbr\u003eWhatever you may feel, the solution to deal with negative emotions is to understand how your emotions work and use specific techniques to deal with them more effectively.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eMaster Your Emotions\u003c\/i\u003e is the ‘how-to’ manual your parents should have given you at birth. It offers a clear process to help you understand what’s behind your emotions. With practical exercises and personal examples, you’ll explore techniques that will help you feel better. \u003cbr\u003e \u003cbr\u003eIn \u003ci\u003eMaster Your Emotions\u003c\/i\u003e, you’ll learn:\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eThe 8 key factors that impact your emotions \u003c\/li\u003e\n\u003cli\u003eAn effective formula to rewire your brain and improve your mood\u003c\/li\u003e\n\u003cli\u003e27 simple strategies to manage your emotions\u003c\/li\u003e\n\u003cli\u003eHow to turn negative emotions into a powerful tool for growth\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003eIf you’re looking for clear instructions and simple strategies to improve your mood, then you’ll love this book.\u003ch4\u003eDetails\u003c\/h4\u003e\u003cp\u003eISBN13: 9798893312010\u003cbr\u003e\u003cspan\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cspan\u003eNumber of Pages: 256\u003cbr\u003e\u003cspan\u003eEdition: \u003cbr\u003e\u003cspan\u003ePublication Date: 15 Sep 2026\u003cbr\u003e\u003cspan\u003ePublisher: Authors Equity\u003cbr\u003e\u003cspan\u003ePublication City, Country: United States\u003cbr\u003e\u003cspan\u003eDimensions (cm): 22.9(H)x15.2(L)x2(W)340\u003cbr\u003e\u003cspan\u003eWeight (gm): 340\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch4\u003eAuthor Biography\u003c\/h4\u003eThibaut is the author of 20+ books including the #1 Amazon Bestseller, \u003ci\u003eMaster Your Emotions\u003c\/i\u003e which has sold over 500,000 copies and has been translated into more than 30 languages. \u003cbr\u003e  \u003cbr\u003e Thibaut's mission is to help ordinary people attain extraordinary results.\u003cbr\u003e  \u003cbr\u003e If you like simple, practical, and inspiring books, and are committed to improving your life, you'll love his work.\u003cbr\u003e \u003cbr\u003e  \u003ch4\u003eReviews\u003c\/h4\u003e","brand":"Thibaut Meurisse","offers":[{"title":"Default Title","offer_id":49279511953625,"sku":"9798893312010","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/9530\/8441\/files\/9798893312010.jpg?v=1789818559","url":"https:\/\/www.arielbooks.com.au\/products\/master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings-mastery-series-9798893312010","provider":"Ariel","version":"1.0","type":"link"}