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For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises - offering a fun and effective way to get a full-body workout at home or on the go. Each exercise die represents a different area of focus - Lower Body, Upper Body, Chest and Back, Core, Cardio, Full Body - and the seventh die gives rep count/time. Simply roll the dice to generate a workout routine or add variety to an existing routine. With thousands of possible combinations and options for making exercises easier or more challenging, Fitness Dice is guaranteed to keep workouts fresh and exciting. No props or equipment needed!

 

Details

ISBN: 9781452182384
Audience: General
Format: Game
Number of Pages: 7
Publication Date: 31 Aug 2020
Publisher: Chronicle Books
Publication City, Country: San Francisco, United States
Dimensions (cm): 8.9(H) x 9.2(L)

 

Fitness Dice: 7 Wooden Dice, Over 45,000 Workout Routines!
3499

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