An ingenious and highly atmospheric classic whodunit from Japan's master of crime.

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution.

Have you ever heard a voice inside you whispering, 'There's got to be more than this'? Or simply felt some kind of disconnect between the life you lead and the life you want?

That's a signal you're living out of alignment with your core values.

In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They're more than beacons that inspire; they're drivers that deeply affect us, even when we're out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.

By helping us explore our core and threat-based values - why they're important to us, and how to use those core values in both the big and little decisions in day-to-day life - Greta Bradman teaches us to align more of our choices with our values, so we can grow into our own version of a life well lived.

Details

ISBN13: 9780733343575
Format: Paperback / softback
Number of Pages: 336
Edition:
Publication Date: 19 Mar 2025
Publisher: ABC Books
Publication City, Country: New South Wales, Australia
Dimensions (cm): 237(H)x157(L)x27(W)423
Weight (gm): 423

Author Biography

Greta Bradman is a registered psychologist, researcher, writer, broadcaster, and performing artist whose operatic albums have hit #1 on the ARIA charts four times. She now works in private practice as a psychologist, presents Weekend Brunch on ABC Classic, and is founder of several tech start-ups. She still sings from time-to-time, such as singing "Advance Australia Fair" at the state memorial service of Shane Warne in March 2022 at the MCG. In 2015, Bradman was featured in two episodes of Australian Story, where she spoke about her mental health struggles after the death of her grandfather, cricket great Don Bradman, with whom she was very close. This led to her becoming co-chair of the Bradman Foundation, which seeks to promote and support 3 the connection between mental wellbeing and performance potential in young people. She is also a Trustee of Arts Centre Melbourne, and her additional advisory board positions include Arts Centre Melbourne Foundation, The Alfred Foundation, and the Australian Mental Health Prize.

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